Hydrate, hydrate, hydrate!
The essence of life is water. And a summer delight!
Yes, we need that summer sun, summer fun
That Vitamin D in its natural form
When the weather is sticky, humid, warm
But as with everything, too much can drain
The body’s natural ability to sustain
Balance, health, and cellular physiology
Drink plenty of water to replenish
The joys of summer to extinguish
The effects of dehydration
Think smart and limit your time in the sun
Save your skin, cool your system, one-and-done!
Water is the elixir of life!
The biological fluid to suffice …
Here’s a watery toast to Better Your Wellness!